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French Toast

Ingredients, directions and serving information for French Toast.

Оригинал рецепта доступен на английском языке.

Порции: 6

Общее время: 18 min

Ингредиенты

  • 2 large eggs
  • 1/2 cup non-fat (skim) milk
  • 1/2 teaspoon vanilla extract
  • 6 slices whole wheat bread
  • syrup or other toppings

Приготовление

  1. Wash hands with soap and water.
  2. Preheat the griddle over medium heat, or set an electric frying pan at 375 °F.
  3. Put eggs, milk, and vanilla in a pie pan or shallow bowl and beat with a fork until well mixed.
  4. Grease the griddle or pan with a thin layer of oil or use nonstick spray.
  5. Dip both sides of bread, one slice at a time, in the egg mixture and cook on the hot griddle or frying pan.
  6. Cook on one side until golden brown. Turn the bread over to cook the other side. It will take about 4 minutes on each side.
  7. Optional: serve with syrup, applesauce, fruit slices, or jam.

Пищевая ценность порции по данным источника

Размер порции1 slice, 1/6 of recipe
Калории123 калорий
Белки7g
Углеводы17g
Жиры3g
Насыщенные жиры1g
Клетчатка2g
Сахара3g
Натрий192mg
Холестерин69mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Источник рецепта

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Черновик с помощью ИИ. Ожидает редакционной проверки.

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