Ужин
Fried Rice
Ingredients, directions and serving information for Fried Rice.
Оригинал рецепта доступен на английском языке.
Порции: 4
Общее время: 25 min
Ингредиенты
- 1 tablespoon vegetable oil, divided
- 2 eggs, beaten
- 3 1/2 cups cooked brown rice
- 1 cup cooked chopped chicken breast
- 1 cup frozen mixed vegetables
- 2 green onions
- soy sauce or hot sauce
Приготовление
- Wash hands with soap and water.
- Heat pan. Add 1 teaspoon of oil. Add eggs and scramble.
- Remove cooked eggs and set aside.
- Add the rest of oil (2 teaspoons) and rice to pan. Stir fry rice, breaking up lumps by pressing rice against pan.
- Add cooked meat and vegetables. Stir fry until heated.
- Add green onions, reserved eggs and sauce to taste. Serve hot.
- Cover and refrigerate leftovers within 2 hours.
Пищевая ценность порции по данным источника
Размер порции1/4 of recipe
Калории363 калорий
Белки20g
Углеводы50g
Жиры9g
Насыщенные жиры2g
Клетчатка5g
Сахара2g
Натрий73mg
Холестерин136mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
