Перекус
Frozen Fruit Cups
Ingredients, directions and serving information for Frozen Fruit Cups.
Оригинал рецепта доступен на английском языке.
Порции: 18
Общее время: 200 min
Ингредиенты
- 3 medium bananas
- 24 ounces non-fat strawberry yogurt
- 1 cup strawberries, frozen, unsweetened
- 1 cup crushed pineapple, juice packed
Приготовление
- Wash hands with soap and water.
- Line 18 muffin-tin cups with paper baking cups.
- Dice or mash bananas and place in a large mixing bowl.
- Stir in remaining ingredients.
- Spoon into muffin-tin cups and freeze at least 3 hours or until firm. Remove frozen cups and store in a plastic bag in freezer.
- Before serving, remove paper cups and let stand 10 minutes.
Пищевая ценность порции по данным источника
Размер порции1 fruit cup, 1/18 of recipe
Калории61 калорий
Белки2g
Углеводы13g
Жиры0g
Насыщенные жиры0g
Клетчатка1g
Сахара10g
Натрий28mg
Холестерин1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
