Перекус
Frozen Fruit Pops
Ingredients, directions and serving information for Frozen Fruit Pops.
Оригинал рецепта доступен на английском языке.
Порции: 4
Общее время: 305 min
Ингредиенты
- 1 cup crushed pineapple, canned, juiced packed
- 1 cup yogurt, low-fat fruit
- 6 us fluid ounces orange juice, frozen concentrate
Приготовление
- Wash hands with soap and water.
- Mix the ingredients in a medium-size bowl. Divide into 4 paper cups.
- Freeze until slushy - about 60 minutes. Insert a wooden stick half way through the center of each fruit pop.
- Freeze until hard or at least 4 hours. Peel away the paper cup before you eat the fruit pop.
Пищевая ценность порции по данным источника
Размер порции1 fruit pop, 1/4 of recipe
Калории164 калорий
Белки4g
Углеводы35g
Жиры1g
Насыщенные жиры1g
Клетчатка1g
Сахара30g
Натрий46mg
Холестерин3mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
