Перекус
Frozen Pear Pops
Ingredients, directions and serving information for Frozen Pear Pops.
Оригинал рецепта доступен на английском языке.
Порции: 4
Общее время: 15 min
Ингредиенты
- 1 cup canned pears, drained
- 1 cup low fat yogurt
- 6 ounces frozen orange juice concentrate, thawed
- ice cube tray or small paper cups
- straws or popsicle sticks
Приготовление
- Cut canned pears into small pieces.
- Add yogurt and orange juice to cut pears and mix well to combine.
- Divide into 8 ice cubes squares (or 4 small paper cups).
- Place in cut straws or popsicle sticks.
- Freeze and enjoy!
Пищевая ценность порции по данным источника
Размер порции2 yogurt pop cubes
Калории146 калорий
Белки5g
Углеводы31g
Жиры1g
Насыщенные жиры1g
Клетчатка1g
Сахара26g
Натрий50mg
Холестерин4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
