Обед
Fruit Salad with Yogurt
Ingredients, directions and serving information for Fruit Salad with Yogurt.
Оригинал рецепта доступен на английском языке.
Порции: 4
Общее время: 25 min
Ингредиенты
- 2 cups strawberries
- 1 cup blueberries
- 1 cup pineapple chunks
- 3 tablespoons pineapple juice
- 2 cups plain low-fat yogurt
- 1/8 cup almonds
Приготовление
- Place fruit in a large bowl and mix with pineapple juice. Let stand for 15 minutes at room temperature.
- Place 1 cup of fruit salad in a small bowl and top with 1/2 cup of yogurt.
- Sprinkle almonds on top of each fruit salad. Serve immediately.
Пищевая ценность порции по данным источника
Размер порции1 cup
Калории187 калорий
Белки9g
Углеводы30g
Жиры5g
Насыщенные жиры1g
Клетчатка3g
Сахара25g
Натрий96mg
Холестерин7mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
