Обед
Garden Barley Soup
Ingredients, directions and serving information for Garden Barley Soup.
Оригинал рецепта доступен на английском языке.
Порции: 6
Общее время: 95 min
Ингредиенты
- 46 us fluid ounces tomato juice, low-sodium
- 1 can beef broth, reduced sodium
- 1 cup regular barley
- 1/4 cup sugar
- 1 tablespoon Worcestershire sauce
- 1 bay leaf
- 1/2 teaspoon thyme leaves, fresh or dried
- 1/4 teaspoon salt
- 2 cups zucchini
- 1 medium tomato
- 1/2 cup green pepper
Приготовление
- Wash hands with soap and water.
- In a Dutch oven or stock pot, combine tomato juice, beef broth, barley, sugar, Worcestershire sauce, bay leaf, thyme and salt (if using). Bring to boil; reduce heat.
- Cover; simmer 1 hour.
- Add zucchini, tomato, and green pepper. Return to boil; reduce heat.
- Cover; simmer 15 to 20 minutes or until vegetables and barley are tender.
Пищевая ценность порции по данным источника
Размер порции1/6 of recipe (381g)
Калории267 калорий
Белки6g
Углеводы59g
Жиры2g
Насыщенные жиры0g
Клетчатка7g
Сахара17g
Натрий333mg
Холестерин0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
