Обед
Garden Vegetable Soup
Ingredients, directions and serving information for Garden Vegetable Soup.
Оригинал рецепта доступен на английском языке.
Порции: 6
Общее время: 39 min
Ингредиенты
- non-stick cooking spray
- 2 carrots, sliced
- 1 small onion, chopped
- 1/4 teaspoon garlic powder
- 3 cups chicken broth, low-sodium
- 1 cup chopped green cabbage
- 1 can green beans, undrained, low-sodium
- 1 can diced tomatoes, undrained, low-sodium
- 1/2 teaspoon Italian seasoning
- 1 zucchini, chopped
Приготовление
- Wash hands with soap and water.
- In a large saucepan sprayed with non-stick cooking spray, sauté the carrots, onion, and garlic over low heat about 5 minutes.
- Add broth, cabbage, green beans, tomatoes, and Italian seasoning; bring to a boil.
- Cover, lower heat. Simmer about 15 minutes or until carrots are tender.
- Stir in zucchini and heat for 3 to 4 minutes. Serve hot.
- Refrigerate leftovers.
Пищевая ценность порции по данным источника
Размер порции1/6 of recipe
Калории73 калорий
Белки5g
Углеводы13g
Жиры1g
Насыщенные жиры0g
Клетчатка4g
Сахара6g
Натрий63mg
Холестерин0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
