Ужин
Garlic Bok Choy
Ingredients, directions and serving information for Garlic Bok Choy.
Оригинал рецепта доступен на английском языке.
Порции: 3
Общее время: 20 min
Ингредиенты
- 1 head bok choy
- 5 cloves garlic
- 2 teaspoons vegetable oil
- 1/2 teaspoon salt
Приготовление
- Wash hands with soap and water.
- Cut bok choy crosswise into easy-to-eat pieces.
- In a medium skillet over medium-high heat, sauté garlic in oil until fragrant. If using garlic powder, add with salt in the next step.
- Add bok choy and stir quickly. Add salt. Stir until greens are wilted and stem pieces are tender-crisp. Serve hot.
Пищевая ценность порции по данным источника
Размер порции1 cup
Калории72 калорий
Белки5g
Углеводы8g
Жиры4g
Насыщенные жиры1g
Клетчатка3g
Сахара3g
Натрий576mg
Холестерин0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
