Перекус
Granola Bars
Ingredients, directions and serving information for Granola Bars.
Оригинал рецепта доступен на английском языке.
Порции: 24
Общее время: 55 min
Ингредиенты
- 1 cup honey
- 1 cup peanut butter
- 3 1/2 cups rolled oats
- 1/2 cup raisins
- 1/2 cup carrot
- 1/2 cup coconut
Приготовление
- Wash hands with soap and water.
- Preheat oven to 350 °F.
- Peel and grate the carrots.
- Put the honey and peanut butter in a large saucepan. Cook on low heat until they melt.
- Remove the pan from the heat. Turn off the burner.
- Add oatmeal, raisins, carrots, and coconut to the saucepan. Stir well, and let it cool until you can safely touch it with your hands.
- Put the mix into a 9x13 inch baking pan.
- Press the mix firmly into the bottom of the pan.
- Bake for 25 minutes.
- Cut into 24 bars.
Пищевая ценность порции по данным источника
Размер порции1 bar, 1/24 of recipe (43g)
Калории170 калорий
Белки4g
Углеводы24g
Жиры7g
Насыщенные жиры2g
Клетчатка2g
Сахара15g
Натрий50mg
Холестерин0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
