Обед
Great Northern Bean Soup
Ingredients, directions and serving information for Great Northern Bean Soup.
Оригинал рецепта доступен на английском языке.
Порции: 6
Общее время: 580 min
Ингредиенты
- 2 cups great northern beans, dry
- 3 cups water
- 1/2 cup onion, chopped
- 1/2 pound chicken, thawed, cut up, and skin removed from each piece
- 4 ounces ham, chopped (1/4 pound)
- 2 tablespoons vegetable oil
- 8 cups water
- 1/4 teaspoon salt
- 1 cup tomatoes, diced (or 1/2-8 ounce can low-sodium diced tomatoes)
- 1 tablespoon distilled white vinegar
Приготовление
- In a medium-sized bowl, soak beans in 3 cups of water overnight.
- Drain the water and rinse beans.
- In a large pot, brown onion, chicken, and ham in oil over medium to high heat for about 5 minutes.
- Add water, beans, and salt to pot. Mix well.
- Bring pot to a boil and cook for 5 minutes.
- Lower heat and cook for about 1 hour. Stir pot every 15 minutes.
- Add tomatoes and vinegar to pot. Keep cooking over low heat for about 20 minutes. Serve hot.
Пищевая ценность порции по данным источника
Размер порции1 1/2 cups
Калории339 калорий
Белки27g
Углеводы41g
Жиры8g
Насыщенные жиры2g
Клетчатка10g
Сахара2g
Натрий368mg
Холестерин35mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
