Ужин
Green Bean and Mushroom Medley
Ingredients, directions and serving information for Green Bean and Mushroom Medley.
Оригинал рецепта доступен на английском языке.
Порции: 8
Общее время: 30 min
Ингредиенты
- 3 cups fresh green beans
- 2 carrots
- 3 tablespoons olive oil
- 1 large onion
- 1 pound fresh mushrooms
- 1 teaspoon lemon pepper seasoning
- 1/2 tablespoon garlic salt
- 1/4 cup almonds
Приготовление
- Wash hands with soap and water.
- Place green beans and carrots in 1 inch of boiling water. Cover, and cook until tender but still firm. Drain.
- Add oil to heated skillet. Sauté onions and mushrooms until almost tender. Reduce heat, cover, and simmer 3 minutes.
- Stir in green beans, carrots, lemon pepper, garlic salt, and toasted almonds. Cover and cook for 5 minutes over medium heat.
Пищевая ценность порции по данным источника
Размер порции1/8 of recipe (160g)
Калории113 калорий
Белки3g
Углеводы9g
Жиры8g
Насыщенные жиры1g
Клетчатка3g
Сахара4g
Натрий236mg
Холестерин0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
