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Hearty Beef Soup

Ingredients, directions and serving information for Hearty Beef Soup.

Оригинал рецепта доступен на английском языке.

Порции: 6

Общее время: 70 min

Ингредиенты

  • 1/4 pound beef round roast, chopped
  • 1 tablespoon vegetable oil
  • 3 cups water
  • 2 cups winter squash, chopped (or 2 cups cabbage, finely chopped)
  • 1/2 cup onions, chopped
  • 1 celery stalk, finely chopped
  • 1 teaspoon garlic, finely chopped
  • 1/2 teaspoon dried oregano
  • 1 tablespoon parsley, chopped (optional)
  • 1/4 cup macaroni, dry
  • 1 large tomato, chopped (or 15-ounce can low-sodium diced tomatoes)
  • 1/2 cup green pepper, finely chopped
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Приготовление

  1. In a large pot, brown beef in oil over medium to high heat for 8 to 10 minutes. Drain fat.
  2. Add water, squash, onion, celery, garlic, and oregano. If using parsley, add that too. Mix well.
  3. Bring pot to a boil. Lower heat and cook for 20 minutes.
  4. Add macaroni, tomatoes, green pepper, salt, and pepper.
  5. Keep cooking over low heat for 20 minutes. Serve hot.

Пищевая ценность порции по данным источника

Размер порции1 cup
Калории83 калорий
Белки5g
Углеводы9g
Жиры3g
Насыщенные жиры1g
Клетчатка2g
Сахара3g
Натрий221mg
Холестерин12mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Источник рецепта

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Черновик с помощью ИИ. Ожидает редакционной проверки.

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