Обед
Hearty Vegetable Salad with Herb Dressing
Ingredients, directions and serving information for Hearty Vegetable Salad with Herb Dressing.
Оригинал рецепта доступен на английском языке.
Порции: 8
Общее время: 260 min
Ингредиенты
- 3 cups cauliflower florets
- 2 cups broccoli florets
- 1 can red kidney beans, low-sodium
- 2 carrots, sliced diagonally
- 1 cup olives, large pitted
- 2 green onion
- 1/4 cup red wine vinegar
- 1/4 cup vegetable oil
- 1 tablespoon cilantro or parsley
- 1 clove garlic
- 1 teaspoon sugar
- dried basil
Приготовление
- Wash hands with soap and water.
- In large bowl, combine all salad ingredients.
- In a small jar with a tight fitting lid, combine all dressing ingredients and shake well.
- Pour dressing over vegetables and stir to coat vegetables. Cover; refrigerate 1 to 4 hours to marinate, tossing occasionally.
Пищевая ценность порции по данным источника
Размер порции1 cup, 1/8 of recipe (170g)
Калории158 калорий
Белки5g
Углеводы15g
Жиры9g
Насыщенные жиры1g
Клетчатка5g
Сахара3g
Натрий220mg
Холестерин0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
