Ужин
Homemade Mashed Potatoes
Ingredients, directions and serving information for Homemade Mashed Potatoes.
Оригинал рецепта доступен на английском языке.
Порции: 8
Общее время: 25 min
Ингредиенты
- 2 pounds potatoes
- 1 cup low-fat milk
- 3 tablespoons margarine or butter
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Приготовление
- Wash hands with soap and water.
- Peel the potatoes, and cut them into chunks.
- Put the potatoes in a medium saucepan with enough water to cover them.
- Cook the potatoes on medium heat for 15 minutes or until tender.
- Remove the potatoes from the heat. Drain the water off the potatoes.
- Mash the potatoes with a fork or potato masher.
- Stir in enough milk to make the potatoes smooth and creamy.
- Add the butter, salt and pepper.
Пищевая ценность порции по данным источника
Размер порции1/2 cup prepared potatoes, 1/8 of recipe (151g)
Калории137 калорий
Белки3g
Углеводы21g
Жиры5g
Насыщенные жиры1g
Клетчатка2g
Сахара3g
Натрий356mg
Холестерин2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
