Ужин
Hooked on Salmon Sticks
Ingredients, directions and serving information for Hooked on Salmon Sticks.
Оригинал рецепта доступен на английском языке.
Порции: 8
Общее время: 20 min
Ингредиенты
- 1 can pink salmon
- 16 saltine crackers
- 1 egg
- 1 tablespoon vegetable oil
- non-stick cooking spray
Приготовление
- Wash hands with soap and water.
- In a large mixing bowl, combine salmon, cracker crumbs, and egg.
- Divide mixture into 8 balls and shaped into sticks about 4 inches long.
- Lightly coat a skillet with cooking spray. Add oil and preheat the skillet on medium for 1 to 2 minutes. Add fish sticks and cook for 3 minutes.
- Flip over and cook about 3 minutes or until golden brown.
Пищевая ценность порции по данным источника
Размер порции1/8 of recipe (66g)
Калории121 калорий
Белки14g
Углеводы5g
Жиры5g
Насыщенные жиры1g
Клетчатка0g
Сахара0g
Натрий263mg
Холестерин69mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
