Перекус
Instant Chocolate Mousse
Ingredients, directions and serving information for Instant Chocolate Mousse.
Оригинал рецепта доступен на английском языке.
Порции: 4
Общее время: 130 min
Ингредиенты
- 1 box instant chocolate pudding mix
- 1 1/4 cups soy milk
- 1 package silken tofu
Приготовление
- Wash hands with soap and water.
- Blend the chocolate pudding mix and the soy milk on medium speed for about 15 seconds until the mixture is very smooth.
- Add the silken tofu and blend again. Scrape the mixture down off the sides to be sure it’s all mixed in. Blend and scrape until well mixed and very smooth.
- Pour mixture into 4 small serving dishes.
- Place in the fridge. Chill for at least 2 hours before serving.
Пищевая ценность порции по данным источника
Размер порции1/4 of recipe (175g)
Калории183 калорий
Белки10g
Углеводы24g
Жиры6g
Насыщенные жиры1g
Клетчатка1g
Сахара18g
Натрий472mg
Холестерин0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
