Ужин
Italian Style Vegetables
Ingredients, directions and serving information for Italian Style Vegetables.
Оригинал рецепта доступен на английском языке.
Порции: 8
Общее время: 30 min
Ингредиенты
- 2 zucchini
- 2 cups green beans
- 1/2 head cabbage
- 2 cups corn kernels
- 1 medium onion, sliced
- garlic
- 2 tablespoons olive oil
- 1 cup tomatoes
- 1/2 teaspoon oregano
Приготовление
- Wash hands with soap and water.
- Wash and trim vegetables. Slice zucchini into 1/2 inch pieces; snap beans into pieces; thinly slice or shred cabbage.
- Heat oil in frying pan; cook onion over medium heat until soft.
- Add vegetables and oregano.
- Cook over medium heat for 5 to 7 minutes or until tender. Add chopped tomatoes at the last minute of cooking. Stir occasionally.
- Serve immediately.
- Refrigerate leftovers within 2 hours.
Пищевая ценность порции по данным источника
Размер порции1
Калории108 калорий
Белки3g
Углеводы17g
Жиры4g
Насыщенные жиры1g
Клетчатка4g
Сахара8g
Натрий23mg
Холестерин0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
