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Jean’s Banana Pudding Parfait

Ingredients, directions and serving information for Jean’s Banana Pudding Parfait.

Оригинал рецепта доступен на английском языке.

Порции: 10

Общее время: 75 min

Ингредиенты

  • 8 ginger snap cookies, crushed
  • 7 medium ripe bananas, sliced thin
  • 1 cup nonfat milk
  • 1 1-oz box instant sugar-free, fat-free vanilla pudding
  • 1 1/4 cups low-fat vanilla yogurt
  • 1 teaspoon vanilla extract
  • 1 cup fat-free frozen whipped topping, thawed
  • 1/4 teaspoon cinnamon for garnish
  • parfait cups or drinking glasses

Приготовление

  1. In a large bowl, whisk together the milk and pudding mix; blend well (about 2 minutes).
  2. Add yogurt and vanilla extract; blend until smooth.
  3. Stir the thawed whipped topping into the mixture.
  4. Line the bottom of the parfait cups with a teaspoon of crumbled ginger snaps.
  5. Layer 6 banana slices on top of the cookies; then 2 tablespoons of the yogurt mixture on top. Repeat with another layer of the ginger snaps, bananas, and yogurt mixture.
  6. Top with cinnamon or crushed cookie for garnish.
  7. Cover and chill in refrigerator.

Пищевая ценность порции по данным источника

Размер порции1 glass of Jean's Banana Pudding Parfait
Калории211 калорий
Белки4g
Углеводы41g
Жиры3g
Насыщенные жиры2g
Клетчатка2g
Сахара23g
Натрий231mg
Холестерин3mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Источник рецепта

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Черновик с помощью ИИ. Ожидает редакционной проверки.

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