Обед
Magical Fruit Salad
Ingredients, directions and serving information for Magical Fruit Salad.
Оригинал рецепта доступен на английском языке.
Порции: 12
Общее время: 15 min
Ингредиенты
- 1 can (20 ounces) pineapple chunks, juice packed
- 1 cup seedless grapes, red or green
- 2 medium bananas
- 1 3/4 cups fat-free (skim) milk
- 1 package (3.5 ounces) instant pudding mix, lemon or vanilla
Приготовление
- Wash hands with soap and water.
- Drain off the juice from the canned pineapples. Put chunks in a large bowl.
- Rinse the grapes and drain. Add the grapes to the bowl.
- Peel the bananas and cut into bite-sized pieces. Add to the bowl.
- Pour the milk over the fruit. While slowly stirring the fruit mixture, sprinkle in the pudding mix.
- Let the mixture stand for 5 minutes and serve.
- Refrigerate leftovers within 2 hours.
Пищевая ценность порции по данным источника
Размер порции1/12 of recipe
Калории95 калорий
Белки2g
Углеводы22g
Жиры0g
Насыщенные жиры0g
Клетчатка1g
Сахара20g
Натрий132mg
Холестерин1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
