Ужин
Marinated Beef
Ingredients, directions and serving information for Marinated Beef.
Оригинал рецепта доступен на английском языке.
Порции: 4
Общее время: 145 min
Ингредиенты
- 12 ounces beef round steak
- 1 garlic clove
- 2 tablespoons lemon juice
- 4 tablespoons vegetable oil, divided
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Приготовление
- Wash hands with soap and water.
- Using a cutting board and sharp knife, cut round steak across the grain into thin strips about 1/2 inch wide and 2 to 3 inches long.
- In a medium glass mixing bowl, combine garlic, lemon juice, 2 tablespoons of vegetable oil, salt, and pepper.
- Add beef strips and stir to coat with the oil mixture (marinade sauce). Cover bowl with plastic wrap and refrigerate for about 2 hours.
- In a medium skillet over medium-high heat, heat 2 tablespoons of the oil for 1-2 minutes until hot.
- Drain marinade from beef. Put beef in skillet, stir and cook for 5 to 7 minutes or until meat is thoroughly browned.
Пищевая ценность порции по данным источника
Размер порции1/4 of recipe
Калории232 калорий
Белки18g
Углеводы1g
Жиры17g
Насыщенные жиры3g
Клетчатка0g
Сахара0g
Натрий342mg
Холестерин52mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
