Ужин
Mashed Sweet Potatoes
Ingredients, directions and serving information for Mashed Sweet Potatoes.
Оригинал рецепта доступен на английском языке.
Порции: 4
Общее время: 35 min
Ингредиенты
- 4 medium sweet potatoes
- 3/4 teaspoon dried thyme
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Приготовление
- Wash hands with soap and water.
- Wash and peel the potatoes. Cut them into slices that are 3/4 inch thick.
- Put them in a saucepan with enough water to cover the potatoes.
- Bring the water to a boil on medium heat.
- Cook the potatoes for 20 to 25 minutes until they’re soft.
- Drain the water. Put the potatoes in a medium bowl.
- Use a fork or potato masher to mash the potatoes.
- Mix in the thyme, salt, and pepper.
Пищевая ценность порции по данным источника
Размер порции1/4 of recipe
Калории93 калорий
Белки2g
Углеводы21g
Жиры0g
Насыщенные жиры0g
Клетчатка3g
Сахара7g
Натрий184mg
Холестерин0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
