Обед
Mediterranean Chicken and White Bean Salad
Ingredients, directions and serving information for Mediterranean Chicken and White Bean Salad.
Оригинал рецепта доступен на английском языке.
Порции: 4
Общее время: 20 min
Ингредиенты
- 1 cup skinless chicken, cooked and diced into 1/2 inch pieces
- 1 15.5 ounce can low-sodium white beans, drained and rinsed
- 1 cucumber, peeled and diced into 1/2 inch pieces
- 1/4 red or white onion, chopped into 1/2 inch pieces
- 2 tablespoons vegetable oil
- 1/4 cup lemon juice
- 1 tablespoon dried basil or parsley leaves
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Приготовление
- Put everything in the bowl and gently toss.
- Serve right away, or cover and refrigerate for up to 2 days.
Пищевая ценность порции по данным источника
Размер порции1 cup
Калории256 калорий
Белки19g
Углеводы27g
Жиры9g
Насыщенные жиры1g
Клетчатка6g
Сахара3g
Натрий358mg
Холестерин33mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
