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Mock Southern Sweet Potato Pie

Ingredients, directions and serving information for Mock Southern Sweet Potato Pie.

Оригинал рецепта доступен на английском языке.

Порции: 16

Общее время: 100 min

Ингредиенты

  • 1 1/4 cups all-purpose flour
  • 1/4 teaspoon sugar
  • 1/3 cup fat-free (skim) milk
  • 2 tablespoons vegetable oil
  • 1/4 cup white sugar
  • 1/4 cup brown sugar, packed
  • 1/2 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 3 large eggs, beaten
  • 1/4 cup fat-free evaporated milk, canned
  • 1 teaspoon vanilla extract
  • 3 cups cooked sweet potatoes, skin removed and mashed

Приготовление

  1. Wash hands with soap and water.
  2. Preheat oven to 350 degrees F.
  3. Combine the flour and sugar in a bowl.
  4. Add milk and oil to the flour mixture.
  5. Stir with fork until well mixed and then form pastry into a smooth ball with your hands.
  6. Roll the ball between two 12-inch squares of waxed paper using short, brisk strokes until pastry reaches edge of paper.
  7. Peel off top paper and invert crust into pie plate.
  8. Combine sugars, salt, spices, and eggs.
  9. Add milk and vanilla. Stir.
  10. Add sweet potatoes and mix well.
  11. Pour mixture into pie shell.
  12. Bake in preheated oven for 60 minutes or until crust is golden brown.
  13. Cool and cut into 16 slices.

Пищевая ценность порции по данным источника

Размер порции1 slice, 1/16 of recipe
Калории139 калорий
Белки4g
Углеводы25g
Жиры3g
Насыщенные жиры1g
Клетчатка2g
Сахара10g
Натрий111mg
Холестерин39mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Источник рецепта

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Черновик с помощью ИИ. Ожидает редакционной проверки.

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