Ужин
Orange Pork Chops
Ingredients, directions and serving information for Orange Pork Chops.
Оригинал рецепта доступен на английском языке.
Порции: 2
Общее время: 80 min
Ингредиенты
- 2 pork chops
- 1 medium sweet potato, peeled
- 1/2 medium orange, sliced
- cinnamon
- salt
- black pepper
Приготовление
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- In a medium skillet, brown pork chops in a small amount of oil.
- Cut sweet potato into 1/2-inch slices.
- Place meat and sweet potato slices in a baking dish and top with orange slices; sprinkle with seasonings if desired.
- Cover and bake for 1 hour until meat is tender.
- Cook pork to 145 degrees F.
Пищевая ценность порции по данным источника
Размер порции1 prepared pork chop,1/2of recipe
Калории317 калорий
Белки43g
Углеводы15g
Жиры9g
Насыщенные жиры3g
Клетчатка3g
Сахара7g
Натрий204mg
Холестерин104mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
