Перекус
Pear Kabobs with Strawberry Dipping Sauce
Ingredients, directions and serving information for Pear Kabobs with Strawberry Dipping Sauce.
Оригинал рецепта доступен на английском языке.
Порции: 6
Общее время: 15 min
Ингредиенты
- 1 cup low-fat vanilla yogurt
- 4 tablespoons strawberry preserves
- 2 medium pears, cored and cut into 1-inch cubes
- 2 cups strawberries, stems removed
- 2 medium bananas, cut into 1-inch slices
- 1 can (20 ounces) pineapple chunks, drained
Приготовление
- Wash hands with soap and water.
- In a small bowl, combine the vanilla yogurt and strawberry preserves. Set aside.
- Thread the fruits by alternating the pears, strawberries, bananas, and pineapple onto the skewers.
- Serve the fruit skewers with a dollop of the strawberry sauce on the side.
Пищевая ценность порции по данным источника
Размер порции1 kabob, 1/6 of recipe
Калории206 калорий
Белки3g
Углеводы47g
Жиры1g
Насыщенные жиры0g
Клетчатка4g
Сахара36g
Натрий43mg
Холестерин2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
