Перекус
Pear in Orange Sauce
Ingredients, directions and serving information for Pear in Orange Sauce.
Оригинал рецепта доступен на английском языке.
Порции: 4
Общее время: 35 min
Ингредиенты
- 4 medium pears
- 3/4 cup 100% orange juice
- 4 teaspoons sugar
Приготовление
- Wash hands with soap and water.
- Peel the pears and cook in a double boiler for 15 minutes.
- Mix sugar and orange juice and cook over low flame for 5 minutes. Cool for 5 minutes.
- Place steamed pears on individual plates. Pour 1/4 of the juice mixture over each and serve.
Пищевая ценность порции по данным источника
Размер порции1 pear
Калории145 калорий
Белки1g
Углеводы36g
Жиры1g
Насыщенные жиры0g
Клетчатка6g
Сахара25g
Натрий5mg
Холестерин0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
