Обед
Pineapple Avocado Chicken Salad
Ingredients, directions and serving information for Pineapple Avocado Chicken Salad.
Оригинал рецепта доступен на английском языке.
Порции: 4
Общее время: 20 min
Ингредиенты
- 1 avocado
- 2 tablespoons non-fat plain Greek yogurt
- 1 tablespoon rice vinegar
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1 cup fresh pineapple chunks
- 1 red bell pepper, chopped
- 1/2 cup shredded carrots
- 1/2 cup shredded cabbage
- 1 green onion, sliced
- 2 cups cooked, cubed chicken breast
- 4 6 1/2-inch whole wheat pita pockets
Приготовление
- Mash 1/2 avocado in a small dish; add yogurt, rice vinegar, salt, and pepper.
- Cut remaining avocado into small chunks and mix together with pineapple, bell pepper, carrots, cabbage, green onion, and chicken.
- Add dressing; mix gently.
- Fill pita pockets and serve.
Пищевая ценность порции по данным источника
Размер порции1 serving
Калории363 калорий
Белки29g
Углеводы45g
Жиры9g
Насыщенные жиры1g
Клетчатка8g
Сахара9g
Натрий440mg
Холестерин67mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
