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Ratatouille

Ingredients, directions and serving information for Ratatouille.

Оригинал рецепта доступен на английском языке.

Порции: 8

Общее время: 100 min

Ингредиенты

  • 1 tablespoon vegetable oil
  • 1 large yellow onion
  • 4 cloves garlic
  • 1 medium eggplant
  • 2 zucchini
  • 1 red bell pepper
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 3 1/2 cups canned low-sodium tomatoes
  • 1 lemon
  • 1/4 cup chopped fresh basil leaves

Приготовление

  1. Put the pot on the stove over medium-low heat and when it is hot, add the oil. Add the onion and garlic and cook until golden, about 10 minutes.
  2. Add the eggplant, zucchini, bell pepper, basil, and oregano and cook, covered, until the eggplant is very, very soft, about 40 minutes.
  3. Add the tomatoes and cook, uncovered, for 20 minutes. Serve right away, garnished with lemon quarters and basil, or cover and refrigerate up to 3 days.

Пищевая ценность порции по данным источника

Размер порции1 cup
Калории73 калорий
Белки3g
Углеводы13g
Жиры2g
Насыщенные жиры0g
Клетчатка5g
Сахара8g
Натрий16mg
Холестерин0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Источник рецепта

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Черновик с помощью ИИ. Ожидает редакционной проверки.

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