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Red Potato and Cabbage (Colcannon)

Ingredients, directions and serving information for Red Potato and Cabbage (Colcannon).

Оригинал рецепта доступен на английском языке.

Порции: 11

Общее время: 35 min

Ингредиенты

  • 3 1/2 cups red potatoes (about 1 pound)
  • 1 tablespoon margarine
  • 1/2 cup onion, chopped
  • 6 cups green cabbage, thinly sliced
  • 1 cup 1% milk
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper

Приготовление

  1. Wash hands with soap and water.
  2. Scrub potatoes, but do not peel. Cut into quarters. Cook in boiling water or steam until tender, about 15 to 20 minutes.
  3. While potatoes cook, heat butter or margarine in a large skillet over medium high heat. Add onion and cook until it becomes clear, about 3 to 5 minutes.
  4. Add cabbage and cook, stirring occasionally, until cabbage begins to brown, about 4 to 6 minutes.
  5. Reduce heat to low. Add milk, salt, and pepper. Cover and cook until cabbage is tender, about 6 to 8 minutes.
  6. Drain potatoes. Add cabbage mixture to potatoes. Mash with a potato masher or large fork to reach desired texture. Serve warm.

Пищевая ценность порции по данным источника

Размер порции1/11 of recipe
Калории65 калорий
Белки2g
Углеводы12g
Жиры1g
Насыщенные жиры0g
Клетчатка2g
Сахара4g
Натрий246mg
Холестерин1mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Источник рецепта

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Черновик с помощью ИИ. Ожидает редакционной проверки.

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