Перекус
Rice Dessert
Ingredients, directions and serving information for Rice Dessert.
Оригинал рецепта доступен на английском языке.
Порции: 6
Общее время: 10 min
Ингредиенты
- 1 cup crushed pineapple in juice
- 1 cup cooked brown rice, chilled
- 1 cup low-fat plain yogurt
- 1 cup applesauce
- 1/4 cup raisins
Приготовление
- Wash hands with soap and water.
- Put aside 1/4 cup of drained pineapple.
- Mix all other ingredients together in a medium-sized bowl.
- Serve in small dishes.
- Top with the remaining crushed pineapple.
Пищевая ценность порции по данным источника
Размер порции1/6 of recipe
Калории131 калорий
Белки4g
Углеводы29g
Жиры1g
Насыщенные жиры0g
Клетчатка2g
Сахара18g
Натрий37mg
Холестерин1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
