Перекус
Salmon Spread
Ingredients, directions and serving information for Salmon Spread.
Оригинал рецепта доступен на английском языке.
Порции: 7
Общее время: 10 min
Ингредиенты
- 1 can (16 ounces) salmon
- 1 tablespoon lemon juice
- 1 tablespoon horseradish
- 1 cup fat free plain yogurt
- 1 tablespoon dill weed, dried
- 4 green onion, chopped
- parsley, for garnish
Приготовление
- Wash hands with soap and water.
- Drain salmon and flake with a fork into a bowl.
- Mix in all other ingredients.
- Serve on bread, crackers, or a rice cake.
- Sprinkle chopped parsley to garnish.
Пищевая ценность порции по данным источника
Размер порции1/4 cup prepared spread, 1/7 of recipe
Калории107 калорий
Белки17g
Углеводы4g
Жиры3g
Насыщенные жиры1g
Клетчатка0g
Сахара3g
Натрий265mg
Холестерин51mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
