Ужин
Savory Meatloaf Muffins
Ingredients, directions and serving information for Savory Meatloaf Muffins.
Оригинал рецепта доступен на английском языке.
Порции: 6
Общее время: 70 min
Ингредиенты
- 1 large egg
- 1/2 cup fat free milk
- 3/4 cup oats
- 1 pound lean ground beef
- 3 tablespoons onion, chopped
- 1/2 teaspoon salt
- 1/2 cup grated cheese (any variety)
Приготовление
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- Combine all ingredients and mix well.
- Spoon mixture and divide evenly into 12 greased muffin cups.
- Bake for 1 hour, or until temperature in center of meatloaf is 160 °F.
- Cool slightly before removing from muffin cups.
Пищевая ценность порции по данным источника
Размер порции2 muffin meatloaves, 1/6 of recipe
Калории204 калорий
Белки19g
Углеводы9g
Жиры10g
Насыщенные жиры4g
Клетчатка1g
Сахара1g
Натрий317mg
Холестерин88mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
