Перейти к содержимому
← Все рецепты

Ужин

Skillet Noodles and Beef

Ingredients, directions and serving information for Skillet Noodles and Beef.

Оригинал рецепта доступен на английском языке.

Порции: 8

Общее время: 40 min

Ингредиенты

  • 1/2 pound lean ground beef
  • 1/2 cup onion, chopped
  • 1 can (15 ounces) low-sodium tomato sauce
  • 1 1/2 cups water
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon oregano
  • 1/4 teaspoon basil
  • 3 cups noodles, uncooked, 1/2-inch wide
  • 1 package (10 ounces) frozen chopped spinach
  • 1 cup fat-free cottage cheese
  • 1/2 cup part-skim mozzarella cheese, shredded

Приготовление

  1. Wash hands with soap and water.
  2. Brown ground beef in a large skillet. Drain and rinse to remove fat.
  3. Add onion, tomato sauce, water, and spices. Cover and bring to a boil.
  4. Add noodles. Cover and simmer for 5 minutes.
  5. Defrost spinach in the microwave. Stir spinach into skillet mixture. Cover and simmer for 5 minutes.
  6. Stir mixture. Spoon cottage cheese on top and sprinkle with shredded mozzarella. Cover and simmer for 10 minutes. Add water if mixture gets too dry.

Пищевая ценность порции по данным источника

Размер порции1 1/2 cups, 1/8 of recipe
Калории155 калорий
Белки12g
Углеводы17g
Жиры5g
Насыщенные жиры2g
Клетчатка3g
Сахара3g
Натрий176mg
Холестерин33mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Источник рецепта

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Черновик с помощью ИИ. Ожидает редакционной проверки.

Готовы упростить учёт питания?

Освободите место для здоровых привычек с BiteCal.

Скачать в App StoreДоступно в Google Play