Завтрак
Summer Breeze Smoothie
Ingredients, directions and serving information for Summer Breeze Smoothie.
Оригинал рецепта доступен на английском языке.
Порции: 3
Общее время: 5 min
Ингредиенты
- 1 cup fat-free plain yogurt
- 6 medium strawberries
- 1 cup crushed pineapple, canned in juice
- 1 medium banana
- 1 teaspoon vanilla extract
- 4 ice cubes
Приготовление
- Wash hands with soap and water.
- Place all ingredients in blender and purée until smooth.
- Serve in frosted glass.
Пищевая ценность порции по данным источника
Размер порции1 cup
Калории131 калорий
Белки6g
Углеводы26g
Жиры0g
Насыщенные жиры0g
Клетчатка2g
Сахара20g
Натрий68mg
Холестерин2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
