Ужин
Summer Squash Stir Fry
Ingredients, directions and serving information for Summer Squash Stir Fry.
Оригинал рецепта доступен на английском языке.
Порции: 4
Общее время: 25 min
Ингредиенты
- 1 tablespoon olive oil
- 1 small onion, chopped
- 1 cup carrots, thinly sliced
- 2 cups summer squash, washed and sliced
- seasonings, to taste, optional
Приготовление
- Wash hands with soap and water.
- In a large skillet, heat oil on medium-high heat.
- Add onion and stir fry until onion is clear and begins to brown.
- Add carrots and stir until carrots are tender and crisp. Add squash and cook for about 2 minutes. Lower heat.
- Add seasonings of choice. Cook for 2 more minutes. Serve as a side dish.
Пищевая ценность порции по данным источника
Размер порции1/2 cup, 1/4 of recipe
Калории68 калорий
Белки1g
Углеводы8g
Жиры4g
Насыщенные жиры1g
Клетчатка2g
Сахара4g
Натрий24mg
Холестерин0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
