Обед
Tomato Basil and Bean Pasta Salad
Ingredients, directions and serving information for Tomato Basil and Bean Pasta Salad.
Оригинал рецепта доступен на английском языке.
Порции: 12
Общее время: 85 min
Ингредиенты
- 1 pound pasta
- 2 tablespoons vegetable oil
- 1/4 cup vinegar
- 2 teaspoons Dijon mustard
- 1/4 teaspoon ground black pepper
- 1 cup fresh basil leaves
- 3 large tomatoes
- 1 cup kidney beans
- mozzarella cheese, fat-free
- walnuts
Приготовление
- Wash hands with soap and water.
- Cook pasta according to package directions. Drain and cool.
- In a small mixing bowl, whisk together vegetable oil, vinegar, Dijon-style mustard, and pepper to make vinaigrette.
- In a large mixing bowl, combine pasta, beans, basil, and tomatoes. Pour vinaigrette over top and toss together. Cover and chill at least 1 hour.
- If desired, add nuts and cheese just before serving, tossing again to combine.
Пищевая ценность порции по данным источника
Размер порции1/2 cup (184g)
Калории218 калорий
Белки8g
Углеводы38g
Жиры4g
Насыщенные жиры1g
Клетчатка4g
Сахара2g
Натрий59mg
Холестерин0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
