Обед
Tuna Melt Burger
Ingredients, directions and serving information for Tuna Melt Burger.
Оригинал рецепта доступен на английском языке.
Порции: 6
Общее время: 30 min
Ингредиенты
- 1 can tuna, water packed
- 2 celery
- 1/2 cup American cheese
- 1/4 cup light mayonnaise
- 1 tablespoon instant minced onion
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 12 whole wheat bread
Приготовление
- Wash hands with soap and water.
- Preheat oven to 350 °F.
- Drain tuna and break the meat apart with a fork.
- Wash and chop the celery and shred the cheese.
- Mix tuna, celery, cheese, light mayonnaise, dried onion, salt, and pepper into a medium mixing bowl with a wooden spoon.
- Divide tuna mixture into six portions, place one portion on six slices of whole wheat bread. Then place a single slice of bread on top of each. (you will make a total of 6 sandwiches).
- Wrap each sandwich on a square of aluminum foil, folding edges securely.
- Bake about 20 minutes or until hot in the middle. Cool slightly before serving.
- Remove from oven. Pierce foil to release steam before serving.
Пищевая ценность порции по данным источника
Размер порции1 sandwich (120g)
Калории261 калорий
Белки14g
Углеводы34g
Жиры8g
Насыщенные жиры2g
Клетчатка5g
Сахара4g
Натрий703mg
Холестерин17mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
