Ужин
Turkey Stew
Ingredients, directions and serving information for Turkey Stew.
Оригинал рецепта доступен на английском языке.
Порции: 4
Общее время: 55 min
Ингредиенты
- 2 teaspoons vegetable oil
- 1/2 cup onion
- 1 clove garlic
- 4 carrots
- 2 celery stalks
- 2 medium potatoes
- 1 can diced tomatoes
- 2 cups water
- 2 cups turkey
- salt and pepper
- Italian seasoning
Приготовление
- Wash hands with soap and water.
- Heat oil in medium saucepan. Add onion, garlic, carrots, and celery and stir for 2 minutes.
- Add potatoes, tomatoes, and water to pan. Bring to a boil, then lower heat and simmer 30 minutes or until vegetables are tender. Add turkey and cook another five minutes or until heated.
- Season to taste before serving.
Пищевая ценность порции по данным источника
Размер порции1/4 of recipe
Калории248 калорий
Белки24g
Углеводы30g
Жиры4g
Насыщенные жиры1g
Клетчатка6g
Сахара7g
Натрий287mg
Холестерин52mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
