Перекус
Veggie Dip
Ingredients, directions and serving information for Veggie Dip.
Оригинал рецепта доступен на английском языке.
Порции: 8
Общее время: 130 min
Ингредиенты
- 1 cup cottage cheese
- 1 tablespoon onion, chopped very fine
- 1/4 teaspoon salt
- 1/4 teaspoon garlic powder
- 2 teaspoons parsley flakes
Приготовление
- Wash your hands with soap and water.
- Measure cottage cheese and put in bowl or blender.
- Beat with a fork or mixer, or in a blender, until cottage cheese is smooth.
- Add the other ingredients. Stir together.
- Store the dip in the fridge for 1 to 2 hours to let the flavors blend.
Пищевая ценность порции по данным источника
Размер порции2 tablespoons dip, 1/8 of recipe
Калории27 калорий
Белки3g
Углеводы1g
Жиры1g
Насыщенные жиры0g
Клетчатка0g
Сахара1g
Натрий157mg
Холестерин4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
