Ужин
White Chicken Chili
Ingredients, directions and serving information for White Chicken Chili.
Оригинал рецепта доступен на английском языке.
Порции: 6
Общее время: 70 min
Ингредиенты
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 1 can (4 ounces) green chilies, drained
- 2 cans (15.5 ounces each) low-sodium Great Northern Beans
- 1 can (14.5 ounces) low-sodium chicken broth
- 2 teaspoons garlic powder
- 1/2 teaspoon black pepper
- 2 teaspoons ground cumin
- 1 1/2 cups cooked chicken, cubed
- 1/2 cup mozzarella cheese, shredded
- fresh parsley
Приготовление
- Wash hands with soap and water.
- Heat oil in a large saucepan.
- Add onion and cook until tender.
- Add green chilies, beans (do not drain), chicken broth, garlic powder, pepper, ground cumin, and chicken. Bring to a boil.
- Reduce heat and simmer for 10 minutes or until desired thickness.
- Serve hot, topped with cheese. Add parsley if desired.
Пищевая ценность порции по данным источника
Размер порции1 1/2 cups
Калории318 калорий
Белки25g
Углеводы36g
Жиры9g
Насыщенные жиры2g
Клетчатка8g
Сахара3g
Натрий432mg
Холестерин39mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
