Ужин
Zesty Lemon Fish
Ingredients, directions and serving information for Zesty Lemon Fish.
Оригинал рецепта доступен на английском языке.
Порции: 2
Общее время: 35 min
Ингредиенты
- 1/2 pound fish fillets
- 1/2 onion, small
- 2 tablespoons lemon juice
- 1/2 teaspoon canola oil
- 3/4 teaspoon lemon pepper seasoning
- 1/2 teaspoon dried parsley
- dried paprika
Приготовление
- Wash hands with soap and water.
- Separate fish into two serving size pieces. Place on an ungreased baking sheet.
- Top with onion slices.
- Drizzle lemon juice and oil evenly over fish.
- Sprinkle lemon pepper, parsley, and dust with paprika (optional).
- Cover and let stand for 5 minutes. Bake at 350 °F for 20 minutes, or until fish flakes easily with fork.
Пищевая ценность порции по данным источника
Размер порции1
Калории94 калорий
Белки17g
Углеводы4g
Жиры1g
Насыщенные жиры0g
Клетчатка1g
Сахара2g
Натрий231mg
Холестерин48mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
