وجبة خفيفة
Applesauce
Ingredients, directions and serving information for Applesauce.
النص الأصلي للوصفة متاح باللغة الإنجليزية.
الحصص: 10
الوقت الإجمالي: 35 min
المكونات
- 7 apples
- 1/2 cup water
- 1/4 cup sugar
طريقة التحضير
- Wash hands with soap and water.
- Wash and then cut apples in quarters. Apples can be peeled, but fiber will be decreased.
- Combine apples and water in saucepan. Heat to boiling. Turn heat to low as soon as the water is boiling.
- Simmer over low heat for 15 to 20 minutes or until apples are tender. Stir occasionally to prevent sticking.
- Stir in sugar and heat until sugar is dissolved.
القيم الغذائية للحصة حسب المصدر
حجم الحصة1/10 of recipe (121g)
السعرات الحرارية106 سعرة حرارية
البروتين0g
الكربوهيدرات26g
الدهون0g
الدهون المشبعة0g
الألياف3g
السكريات22g
الصوديوم1mg
الكوليسترول0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
مصدر الوصفة
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
مسودة بمساعدة الذكاء الاصطناعي. المراجعة التحريرية معلّقة.
