العشاء
Baked Meatballs
Ingredients, directions and serving information for Baked Meatballs.
النص الأصلي للوصفة متاح باللغة الإنجليزية.
الحصص: 8
الوقت الإجمالي: 30 min
المكونات
- 1 pound ground beef, 90% lean
- 1 egg
- 1/2 teaspoon dried parsley
- 1/2 cup bread crumbs
- 1/2 cup milk, 1%
- 1/4 teaspoon ground black pepper
- 1 teaspoon onion powder
طريقة التحضير
- Wash hands with soap and water.
- Preheat oven to 425 °F.
- Mix all ingredients, shape into balls (about 24 meatballs).
- Arrange on baking sheets that have been sprayed with non-stick cooking spray.
- Bake at 425 °F for 12-15 minutes. It is best to use a food safety thermometer to check for doneness. It should read 160 °F for ground beef and 165 °F for ground turkey.
- If meatballs are being saved for future use, chill rapidly; package in amounts needed per meal and freeze immediately.
القيم الغذائية للحصة حسب المصدر
حجم الحصة1/8 of recipe, (3 meatballs)
السعرات الحرارية123 سعرة حرارية
البروتين12g
الكربوهيدرات6g
الدهون5g
الدهون المشبعة2g
الألياف0g
السكريات1g
الصوديوم93mg
الكوليسترول59mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
مصدر الوصفة
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
مسودة بمساعدة الذكاء الاصطناعي. المراجعة التحريرية معلّقة.
