العشاء
Beef and Cabbage
Ingredients, directions and serving information for Beef and Cabbage.
النص الأصلي للوصفة متاح باللغة الإنجليزية.
الحصص: 4
الوقت الإجمالي: 40 min
المكونات
- 1 green cabbage head
- 1 onion, medium
- 1 pound ground beef
- 2 sprays of non-stick cooking spray
- 1 teaspoon garlic powder
- 1/4 teaspoon black pepper
- salt
- red pepper flakes
طريقة التحضير
- Wash hands with soap and water.
- Chop cabbage and onion, set aside.
- In a large skillet, cook the ground beef on medium heat until browned. Drain the fat. Set beef aside.
- Spray skillet with non-stick cooking spray. Cook chopped onion using medium heat until soft.
- Add cabbage to the chopped onion and cook until cabbage starts to brown.
- Stir the beef into the cabbage and onion mixture.
- Season with garlic powder, salt (optional), and pepper. Add red pepper flakes (optional) to the cabbage if you like it spicy.
القيم الغذائية للحصة حسب المصدر
حجم الحصة1/4 of recipe
السعرات الحرارية235 سعرة حرارية
البروتين23g
الكربوهيدرات17g
الدهون9g
الدهون المشبعة3g
الألياف6g
السكريات9g
الصوديوم101mg
الكوليسترول66mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
مصدر الوصفة
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
مسودة بمساعدة الذكاء الاصطناعي. المراجعة التحريرية معلّقة.
