وجبة خفيفة
Bran Flake Raisin Muffins
Ingredients, directions and serving information for Bran Flake Raisin Muffins.
النص الأصلي للوصفة متاح باللغة الإنجليزية.
الحصص: 10
الوقت الإجمالي: 35 min
المكونات
- 1/2 cup all purpose flour
- 3/4 cup whole wheat flour
- 1/4 teaspoon salt
- 2 teaspoons baking soda
- 1/2 cup sugar
- 1 3/4 cups bran flake cereal with raisins
- 1 egg
- 1 cup buttermilk
- 2 tablespoons vegetable oil
طريقة التحضير
- Wash hands with soap and water.
- Preheat oven to 425 °F. Spray or grease the bottoms of a muffin tin.
- Put flour in a large bowl. Add salt, baking soda, and sugar. Mix well.
- Stir in the bran flake cereal. Mix well.
- Make a well in the center of mixture and set aside.
- In another bowl, beat the egg, buttermilk, and oil together.
- Pour the egg mixture into the well of the cereal mixture and stir until all ingredients are moist. Do not over mix.
- Fill the tins 2/3 full.
- Bake for 15-20 minutes or until golden brown.
- If not eaten right away, wrap the baked muffins in foil or a plastic bag and store in the freezer. Thaw for 15 seconds in the microwave or overnight in the refrigerator.
القيم الغذائية للحصة حسب المصدر
حجم الحصة1 muffin
السعرات الحرارية178 سعرة حرارية
البروتين4g
الكربوهيدرات31g
الدهون5g
الدهون المشبعة1g
الألياف2g
السكريات14g
الصوديوم380mg
الكوليسترول23mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
مصدر الوصفة
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
مسودة بمساعدة الذكاء الاصطناعي. المراجعة التحريرية معلّقة.
