الإفطار
Cherry Puff Pancake
Ingredients, directions and serving information for Cherry Puff Pancake.
النص الأصلي للوصفة متاح باللغة الإنجليزية.
الحصص: 4
الوقت الإجمالي: 20 min
المكونات
- 3 eggs
- 1/2 cup fat-free milk
- 1 teaspoon vanilla extract
- 1/2 cup all-purpose flour
- 1 tablespoon sugar
- 1/8 teaspoon cinnamon
- 2 tablespoons butter, unsalted
- 2 cups halved, pitted sweet cherries, fresh or frozen, thawed and drained
- ¼ cup sliced almonds (optional)
طريقة التحضير
- Wash hands with soap and water.
- Preheat oven to 450 °F.
- In a medium bowl or blender, beat the eggs, milk, and vanilla together until well blended.
- Mix the flour, sugar, and cinnamon together. Add to the liquid ingredients and mix until there are no lumps.
- Put margarine or butter in a 10- or 11-inch oven proof skillet or a 2 1/2- to 3-quart baking dish. Place the skillet or dish in the hot oven until the margarine or butter is melted and bubbly. Remove from the oven. Quickly spread the cherries across the bottom of the hot skillet or dish.
- Pour the batter over the cherries and sprinkle with almond slices, if using.
- Return to the oven and bake for 15 to 20 minutes until the edges are browned and the puffs in the middle are golden. Cool slightly before cutting into 4 pieces. The center puffs will flatten during cooling.
القيم الغذائية للحصة حسب المصدر
حجم الحصة1/4 of recipe
السعرات الحرارية235 سعرة حرارية
البروتين8g
الكربوهيدرات29g
الدهون10g
الدهون المشبعة5g
الألياف2g
السكريات15g
الصوديوم62mg
الكوليسترول170mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
مصدر الوصفة
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
مسودة بمساعدة الذكاء الاصطناعي. المراجعة التحريرية معلّقة.
