الغداء
Chicken Pasta Salad
Ingredients, directions and serving information for Chicken Pasta Salad.
النص الأصلي للوصفة متاح باللغة الإنجليزية.
الحصص: 7
الوقت الإجمالي: 145 min
المكونات
- 2 cups cooked small pasta
- 1 1/2 cups canned chicken, drained
- 1 cup diced bell pepper
- 1/2 cup sliced green onion
- 1 cup shredded yellow squash
- 1/2 cup canned corn kernels, low-sodium, drained
- 1/2 cup frozen peas, thawed
- 1 can (15 ounces) black beans, low-sodium, rinsed and drained
- 1/2 cup fat-free Italian dressing
طريقة التحضير
- Wash hands with soap and water.
- Cook pasta according to package directions, drain; rinse.
- Combine first eight ingredients (pasta through black beans) in a large bowl.
- Toss gently with salad dressing.
- Chill for several hours to blend flavors.
القيم الغذائية للحصة حسب المصدر
حجم الحصة1/7 of recipe
السعرات الحرارية234 سعرة حرارية
البروتين19g
الكربوهيدرات30g
الدهون5g
الدهون المشبعة1g
الألياف6g
السكريات4g
الصوديوم494mg
الكوليسترول22mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
مصدر الوصفة
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
مسودة بمساعدة الذكاء الاصطناعي. المراجعة التحريرية معلّقة.
