الغداء
Chicken Soup for the Soul
Ingredients, directions and serving information for Chicken Soup for the Soul.
النص الأصلي للوصفة متاح باللغة الإنجليزية.
الحصص: 4
الوقت الإجمالي: 40 min
المكونات
- 1 stalk celery, chopped
- 1 carrot, chopped
- 1 onion, chopped
- 1 cup frozen peas
- 5 1/2 cups low-sodium chicken broth
- 1 cup cooked chicken, cubed, or canned (drained)
- 1/2 cup uncooked rice, macaroni, or small noodles
طريقة التحضير
- Combine celery, carrots, onions, peas, and chicken broth in a pot. Bring to a boil.
- Add chicken and reduce heat.
- Add rice, macaroni, or noodles.
- Simmer on low until rice, macaroni, or noodles are tender and flavors are mixed. Chicken should reach a final internal cook temperature of 165°F as measured with a food thermometer before serving.
القيم الغذائية للحصة حسب المصدر
حجم الحصة1
السعرات الحرارية254 سعرة حرارية
البروتين22g
الكربوهيدرات35g
الدهون4g
الدهون المشبعة1g
الألياف3g
السكريات5g
الصوديوم165mg
الكوليسترول33mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
مصدر الوصفة
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
مسودة بمساعدة الذكاء الاصطناعي. المراجعة التحريرية معلّقة.
