الإفطار
Cinnamon-Raisin Breakfast Mix
Ingredients, directions and serving information for Cinnamon-Raisin Breakfast Mix.
النص الأصلي للوصفة متاح باللغة الإنجليزية.
الحصص: 10
الوقت الإجمالي: 15 min
المكونات
- 1/4 cup sugar
- 1 teaspoon ground cinnamon
- 1/4 cup margarine, tub-style
- 1 1/2 cups square, whole-grain corn cereal
- 1 1/2 cups square, whole-grain rice cereal
- 1 1/2 cups square, whole-grain wheat cereal
- 1/2 cup raisins or dried cranberries
طريقة التحضير
- In small bowl, mix sugar and cinnamon; set aside.
- In large microwavable bowl, microwave butter uncovered on HIGH about 40 seconds, or until melted.
- Stir in cereals until evenly coated. Microwave uncovered 2 minutes, stirring after 1 minute.
- Sprinkle half of the sugar mixture evenly over cereals; stir. Sprinkle with remaining sugar mixture; stir.
- Microwave uncovered 1 minute.
- Stir in raisins or dried cranberries. Spread on paper towels to cool.
القيم الغذائية للحصة حسب المصدر
حجم الحصةone serving: 1/2 cup
السعرات الحرارية139 سعرة حرارية
البروتين2g
الكربوهيدرات25g
الدهون4g
الدهون المشبعة1g
الألياف2g
السكريات12g
الصوديوم161mg
الكوليسترول0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
مصدر الوصفة
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
مسودة بمساعدة الذكاء الاصطناعي. المراجعة التحريرية معلّقة.
